FAQ’s

How long will the coaching process take?

The initial consultation is 20 minutes. Once we have mutually decided to work together we will schedule the first session which is 75 minutes. During this initial session we will focus our attention on getting to know one another and begin building the foundation for our relationship. Together we will define goals and map out our journey to achieving them. Coaching typically involves 1-10+ sessions, with an average of about 3 sessions, based on your goals.

What can I expect during a somatica coaching session?

During our coaching session, you can expect a supportive safe environment where you can openly discuss your concerns, desires, and challenges related to intimacy and sex. I will guide you through exercises, discussions, and somatic practices to help deepen your self-awareness, explore sensations, and develop new skills to improve your relationships and sex life.

Where does the in-person coaching happen?

IIn person sessions are only available once we have had the initial discovery call. If you wish to meet in person in the Los Angeles/Mt. Washington area, I will send you my private address. I am also available to travel to in-home sessions in the local LA area.

What is the difference between traditional therapy and somatica-based coaching?

While traditional therapy focuses on mental an emotional well-being, somatica-based coaching incorporates both the mind and body. It emphasizes somatic awareness, exploring sensations, and integrating physical experiences into the coaching process. Somatica coaching is more experiential and action-oriented, helping you to embody your desires and create real-life changes in your relationships and sex life. As a professional somatic sexologist, I have been trained to work with individuals from diverse cultural backgrounds. I have received comprehensive training that includes cultural humility, sensitivity and understanding. I strive to create an inclusive and respectful space for clients of all backgrounds, ensuring that my coaching approach is tailored to meet the unique needs and experiences of each individual or couple.

How confidential is the coaching process?

Confidentiality is of utmost importance in somatica-based coaching. I adhere to strict ethical guidelines and maintain the highest level of confidentiality. Your personal information, discussions, and progress will be treated with respect and privacy.

Do you offer any discounts, or packages?

At this time I am offering a discounted rate of $100 per session until May 1st. Mention my discount during our discovery call.