TABOOS/SHAME

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I help you uncover any underlying beliefs, societal conditioning, or past experiences that have contributed to these feelings. By understanding the origins of your shame, you can begin to challenge and reframe these beliefs, ultimately fostering self acceptance and self -compassion. Working with me involves practical tools and exercises that can help you integrate your mind and body in a holistic way. By engaging with these somatic practices, you can develop a deeper connection to your own body and sexuality, allowing for a more fulfilling and authentic expression of your desires. The specific techniques employed will vary depending on your individual needs and preferences. The aim is to help you develop a deeper connection with your body, cultivate self-awareness, and integrate your mind and body in a holistic and fulfilling way.